DML - Innerlight and the Keto diet

The keto diet isn't required if using InnerLight, any healthy nutrition plan will be beneficial and we recommend working with your health care provider or a nutritionist on a nutrition plan. 

If you'd like more information about the Keto diet, we recommend you go here: https://www.healthline.com/nutrition/ketogenic-diet-101

Did this answer your question? Thanks for the feedback There was a problem submitting your feedback. Please try again later.